Mattress selection should be made carefully, especially when sleeping, where a significant part of human life is spent. In this regard, choosing the wrong mattress disrupts the quality of sleep and causes various discomforts as a result. The fact that physical and mental development occurs during sleep shows how important sleep actually is. In this case, if you pay due attention to the things to consider when buying a mattress, you can choose the right mattress for quality sleep.
In our article, we have included every detail you are wondering about , such as what to consider when buying a mattress and why natural mattresses should be preferred. If you want to have information about the subject, you can find the answers to all your questions in our article.
How to Choose the Right Mattress?
To choose the right mattress, you must first determine your needs. These needs; The main topics may be such as being able to move comfortably in mattress, avoiding pain, supporting your body and restful sleep. It is important for your mattress to have natural content for a comfortable sleep. Considering the time spent in mattress, mattresses with synthetic content can be harmful. When choosing your mattress, if you are going to buy a single mattress, you can determine the size of the mattress according to yourself. It is important that the part of your body in mattress is as wide as you can comfortably turn when you stretch your arm so that you can easily turn over while sleeping and get quality sleep.
When choosing a double mattress, the sleeping styles of the couple affect the choice of mattress. If one of the couples is a vigorous sleeper and the other individual is a light sleeper, the choice should be made accordingly. Especially when choosing a double mattress, latex mattresses can be preferred so that the movements of the spouses during sleep can be as little as possible. Since this type of natural mattresses spread their body weight over the surface of the mattress, there is less shaking when moving compared to other mattresses. Among the things to consider when buying a mattress are the types of materials used. The natural content of the materials used allows you to have a better sleep experience. Mattresses with air permeability also help individuals who sweat during sleep to have a more comfortable time in mattress.
If your height and weight are at a medium level, you can choose a medium-hard mattress. It would be better if the hardness of the mattress decreases as the weight increases, or if the mattress becomes softer as the weight decreases. Those with conditions such as a herniated disc, back pain or scoliosis should be careful when choosing a mattress. While choosing the wrong mattress will increase your pain, the right mattress can significantly reduce your pain.
Things to Consider When Choosing a Mattress
Things to consider when buying a mattress are as follows:
1) Natural Content
The most important thing to consider when buying a mattress is that the mattress has organic content. In mattresses that do not contain natural ingredients, chemicals are dominant and this prevents quality sleep. Using chemicals in a product that a person comes into direct contact with causes skin and allergy problems. When purchasing a mattress, you need to find out what materials the mattress is made of and its contents. Especially latex mattress models are produced from 100% natural, non-synthetic latex and constitute the best alternative for a healthy sleep. Choosing natural mattressding products, especially for children, is very important for child health. For this reason, latex baby mattresses may be preferred. Latex mattresses with natural content stand out as one of the highest quality mattress types in terms of health, thanks to their constantly breathable structure. There are no formations such as bacteria, mold and fungus in natural mattresses. Thus, allergic reactions are prevented.
2) Ideal Hardness
Among the things to consider when buying a mattress is the firmness level of the mattress. People with normal weight and height ratio can prefer medium-hard mattresses. Overweight people can buy a soft mattress, while thin individuals can buy a hard mattress. The hardness of the mattress here is important not only for comfort but also for the body to be in the correct lying position during sleep.
3) Correct Mattress Size
Among the things to consider when buying a mattress, you should choose a mattress that suits your body type, especially if you want to sleep restfully in your mattress. mattress size can cause problems, especially in double mattresses. Movements of couples can cause problems during sleep. For a quality sleep, it is important to choose a mattress according to the body types of the spouses.
Which Mattress is Healthier?
Latex mattresses stand out with their natural properties. Latex mattresses are produced from the trunk of the rubber tree and are the ideal material for mattress production thanks to its special structure. There are special air pores in latex. These pores allow the mattress to breathe. This way, there will be no bad odors in your mattress. It also prevents fungus and mold formation. These features in latex mattresses allow you to have a good sleep and sleep soundly. You can complete your product with a natural latex pillow along with a latex mattress .
Why Should Natural Mattresses Be Preferred?
Natural mattresses not only help you have a healthy sleep but also protect your skin health. Every individual who loves natural products and wants to sleep healthily can choose these mattresses. People who experience pain in their muscles and spine and those who want to sleep comfortably can choose these mattresses.
How to Understand a Quality Mattress?
If you want to buy a quality mattress, you need to pay attention to the materials and technologies used when choosing the mattress. Additionally, your body type and sleeping position will help you choose a quality mattress that suits your needs. The most important thing to consider when buying a mattress is the comfort you expect from sleep. If you are not comfortable, it is useless to buy an expensive mattress. When choosing a quality mattress, you need to consider factors such as hardness, material and size.
What Should the Mattress Firmness Level Be?
An important point to consider when buying a mattress is that the mattress you choose should protect the shape of your spine. If your mattress is too hard or too soft, your mattress will not support your spine and will cause pain. A medium-firm mattress is suitable for almost every individual. Mattress hardness is rated between 1-10. 1 means very soft, 10 means very hard mattress. Medium hardness mattresses are among the most preferred mattress models in recent years. Medium hardness mattresses can be preferred based on height and weight index. These mattresses, which are preferred for general use, can be used by anyone with an average weight.
How to Understand a Comfortable mattress?
Another important detail about what to consider when buying a mattress is how to understand a comfortable mattress. The width of the mattress should be close to one meter and the length should be longer than the person's height. The surface of the mattress should be such that it keeps your spine upright. A wide textured mattress will provide you with a more comfortable sleeping experience.
Memory Foam or Latex?
It is important to know the features of the mattress types to decide which type of mattress you should buy, among the things to consider when buying a mattress. The sponge known as Visco is a type of foam that takes the shape of the body. It began to be used to provide comfort, especially after the 1960s. Since the material production is affordable, it is more suitable than other mattresses. However, these mattresses are produced synthetically and do not offer a good alternative for people who want natural materials. Latex mattress, which is produced with the essence extracted from the body of rubber, is one of the most popular mattresses in recent years.
- Latex mattress has organic properties and does not contain harsh chemicals. In this way, although its prices vary depending on the product, it is among the most preferred mattresses with its natural structure. Although Visco mattresses are comfortable, interest in latex mattresses has increased due to their synthetic nature.
- Mattresses made of natural latex are durable and suitable for many years of use. It provides protection against muscle problems by balancing body weight. It helps you start the day more energetic and rested.
